Quantified aquilax

Report for Friday 12th of June 2020

Today I am 14422 days old and my weight is 79.9 kg. During the day, I consumed 2761.28 kcal coming from 173.12 g fat, 210.71 g carbohydrates and 82.02 g protein. Managed to do 0 push-ups, 0 crunches and walked 20163 steps during the day which is approximately 15.36 km.

Health

Age (days)
14422
Weight (kg)
79.9
Height (cm)
173

Nutrition

Calories (cal)
2761.28
Fat (g)
173.12
Carbohydrates (g)
210.71
Protein (g)
82.02

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
20163

Media